Life is full of ups and downs, twists and turns, love and loss.
When life gets tough,you need support.

Welcome to Mindset Let’s Change it. An innovative,interactive BACP registered Counselling/Psychotherapy practice based in the Chelmsford City Centre.

I specialise in the treatment of trauma and other psychological problems. I am a trained EMDR therapist and BACP accredited Counsellor/Psychotherapist.


Are you struggling with

Difficulty controlling your emotions.

People in your life are bringing you down

Taking risks and doing things in the spur of the moment

History of chronic pattern of dysfunctional relationships

Wants to change pattern of behaviour and life but do not know how to

Have been in therapy and are functioning well in life but then return to your previous dysfunctional pattern.


If you can relate to any of these symptoms, you need professional support. I offer one hour free of charge, no obligation session to discuss your symptoms and types of therapy according to your needs.